If you are worried or thinking negative thoughts, switch your thoughts right now.
Think of something you like. Do it right now. There is no reason you can’t.
You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own.
It’s just a matter of paying attention to the miracle. by Paulo Coelho
Everyone needs help and everyone can help someone. This world would be a completely different place if everyone just helped one person.
Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.
by Mother Teresa
You will become the picture you hold of yourself in your mind.
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Contact Author Linda Diane Wattley: Talking About PTSD